Develop Healthier Habit:
Today, We will discuss proper planning to develop healthier habits.
Before how to ask why to Go in anywhere in the world you find perfection is always praised. And why not? Even we know perfection is just a myth we want it at any cost.
Famous the quote is that Looking for perfection is the only way to motivate yourself. by Ronnie O'Sullivan
Attaining perfection is impossible but going near it means attaining excellence and it can be possible.
Trying, again and again, will achieve it. Do say this is easy but for it, good habits should be developed which is not child play!
What is good?:
You are no one to say it good or bad. This is what my mom said to me when I said mom that aunty made a bad lunch. She said for those who don't get food from them it's better than good. Really we are not here to judge whether it's good or bad. After all, that good for me may not be good for you. And what bad for me may be good for you.
Brenda Shoshanna says what seems good turns bad, what seems bad turns good. It is an endless cycle. so don't fall in that cycle which is never gonna end. Live a simple life and don't complicate it.
Believe in being appropriate.
Good or bad changes with the situation but being appropriate with the situation is very necessary. For example for a person who does a heavy exercise job like who is a farmer, do farming saying early raising is a good habit and I pursue it is good to say.
But for those who do night shift for earning this habit is next to impossible to apply. In this case, the question arises about how to develop this habit. But by my thought, it’s not necessarily what’s a good habit for others is good for you also.
The ones who do the night shift don’t need to wake up early. If he or she eat healthy food it can be a good habit.
I am your constant companion.I am your greatest helper or your heaviest burden.I will push you onward or drag you down to failure.I am completely at your command.Half the things you do, you might just as well turn over to me,and I will be able to do them quickly and correctly.I am easily managed; you must merely be firm with me.Show me exactly how you want something done, and after a few lessons, I will do it automatically.I am the servant of all great men and alas, of all failures as well.
Those who are great, I have made great.
Those who are failures, I have made failures.
I am not a machine, though I work with all the precision of a machine.
Plus, the intelligence of a man.
You may run me for profit, or run me for ruin; it makes no difference to me.
Take me, train me, be firm with me and I will put the world at your feet.
Be easy with me, and I will destroy you.
Who am I?
This is a famous poem that describes habit.
How to acquire it:
It not like that habit is easy to acquire but once you acquire it you fall in love. Mahatma Gandhiji described it in simple words that Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.
Another one great explanation is The chains of habit are too weak to be felt until they are too strong to be broken by Samuel johnson
Sow a thought, and you reap an act;
Sow an act, and you reap a habit;
Sow a habit, and you reap a character;
Sow a character, and you reap a destiny.
By Samuel Smiles
Hints 4 You.
Thanks for giving me your precious time.
We will meet again via the next post.
💬Contributed by: Shravani Mhamane
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